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TU Dortmund
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Students
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Advising & Counseling
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Psychological Student Advisory Service
Motivation and strategies to enhance it
often involves the greatest effort. After that, things often run more smoothly. Set yourself deadlines! Deadline pressure can have both negative and positive effects on motivation and performance. Some people [...] TO INCREASE MOTIVATION Define your goals! Break down large tasks into sub-steps! Set yourself deadlines! Formulate a contract with yourself / with another person! Make your goals known! Think about the [...] effectively when they have a concrete goal in mind and feel a certain commitment. A self-defined deadline (which can optionally be passed on to one or more external persons as a control authority; the more …